Showing posts with label beauty tips. Show all posts
Showing posts with label beauty tips. Show all posts

Thursday, 18 May 2017

Are you stressed, tired, over worked, have the feeling lots of things...



Are you stressed, tired, over worked, have the feeling lots of things are going strange or wrong and people are taking what they can get when you don't have the energy to be strong?
A little while ago i came by accident on a way to deal with my stress. I am someone who gives a 110% in all things that i do and if i feel its not going as well as it should i can easily feel bad about it. This is definitely the case with people who you try to help and for whatever reason the situation turns around on you. From you helping to getting a back lash that can happen for any number of reasons.

Rather than feel bad about the situations and wollow in self pity or the loss of empowermeant you can do something about it. A small tuning in exercise that enables you to get clear, get active and help yourself into a positive state.

Take a deep breath and write the most comprehensive list of all the things you are feeling, what is stressing you out or making you tired and practical things you feel bad about in some way for whatever reason.

Once you have made the list recognize points that are:
1. Feelings to explore but not be ruled by.
2. Practical things that can be sorted out with planning. Make a plan to get them done with a lot extra time than you actually need.
3. Urgent things that you can sort out quickly and will almost instantly give a feeling of relief.

This is one of the most self empowering things i have done for myself in a long time. I keep forgetting that this works for me so i thought by sharing i might remember better myself.

Saturday, 21 May 2016

Are we fated & is there someone looking out for us up there?

Today has been a day of fun, reminders that somehow the universe knows what one needs and difficulty knowing how to act respectfully in regards to a decision one personally completely doesn't understand. Are we regulated by fate, some force to be defined or simply randomly exist without any guidance at all?

This is such an individual topic without right answers, simply a recognition of how you might feel about events in relation to your life and the possibility of choice.

i can only write about my own experiences today. Today i believe that somehow miraculously the universe sent me the things i needed. In not so many words you could say the universe made me feel beautiful and appreciated by sending me asian guys and a really cute guy i would have liked to get to know a bit more but didn't take the opportunity. I was a bit surprised by it to respond. being followed by a car for a few blocks is fairly normal but the important thing is that it made me laugh where i only felt sad before. It seems that when you are on the right path you are looked after by the universe and when on the bumpy side road to no where its simply difficult. i just got on the highway again after quite some years of bumpy.

So is this a form of reward for being in the right place or is fate such that you get the good with the bad. While i can't answer this question i can feel blessed today. Thank you...


Tuesday, 9 February 2016

Finding my niche...Holistic style concept: don't let your clothes wear you!!!




 In a personal message a couple of days ago a reader from this blog asked me a really good question. Why have i set up a blog talking about fashion, style and tips for these areas when there are so may already doing this? While i had an answering feeling i wasn't able to directly put it into words until now. While i started the blog as an experiment, finding my way in social media and putting a lot of the things i was learning into blogging. I found that i do indeed have a message that has gone through my work, social and personal life in the last years. Holistic style is a concept i haven't seen anywhere else, although i see many making similar connections. Holistic style is my ongoing message to the world and is an underlying current in many of the articles i write on this blog. I want to empower the individual by giving knowledge and experiences freely. Create more through sharing than holding everything in for myself. so what is Holistic style?

Holistic style is about empowering the individual to think past the outfit into the realms of personal expression and the choices we have. Looking at how we, many of us use clothing as an unconscious barrier for protection with wishes to hide, to be clearly seen and through this hiding, be age appropriate, to fit in with others, to not fit in with others or simply cover up our body with something so we don't get arrested in the street. The list goes on.

Healthy acceptance of the things we can't change and feel less happy with while being proactive with the ones we can do something about. Ok, you can't change your basic build, but with more education and awareness of health, fitness and the inner workings of our mind and troubles that go with this we can open up many choices of how we want to present ourselves to the world. Choosing our barriers, bridging the gap between inner world and how we wish to be seen. Lastly image in an ever increasingly important topic in todays society. With the emphasis on photos, infographics and everything visual. The way we present ourselves through demeanor and style is important. You know when that person who is in your opinion sightly weirdly dressed walks past wearing what looks like every piece of clothing and jewellery they own, you are making a decision and assumptions about who they are. Or that business person who has gone for the power dressing option of wearing a suit, but in actual fact he looks like every other clone to walk into an office becoming invisible. People see the suit and not the individual making a mockery of the idea of power dressing.  Own the suit, bring forth your personality and conquer, ok not advocating war here but a little living in your own skin is a must for all who want to avoid being used by your own clothing.  Don't sit back and let your clothes overpower you, make choices, take control and let the inner beauty shine through.






 


Other articles that may be of interest in the style genre are:

Style tip: accessories galore
http://www.chicloca.com/2016/02/style-tip-accessories-galore.html

4 Reasons Why You Can develop a sense for style
http://www.chicloca.com/2016/01/reasons-you-develop-sense-style-fashion.html

Style tip: Ignite your world with more color awareness
http://www.chicloca.com/2016/01/ignite-style-world-colour-color.html

Style tip: to hide or expose, that is the question
http://www.chicloca.com/2016/01/style-tip-to-hide-or-expose-that-is.html

Style tip: play, exchange & self empowerment
http://www.chicloca.com/2015/12/style-winter-fashion-accessories.html



Friday, 5 February 2016

Style tip: How to Sit gorgeously

This style tip goes further than clothing into how to use the lines of your body to bring elegance to any outfit you want to wear. While trousers make sitting with your legs apart more acceptable, lolloping around will not impress that boss who we want a job from, the cute guy sitting across from us or make people feel at ease accept when you are in your own home watching tv. I hope you don't mind that i am a little blunt with some of the explanations.

Which of these three pictures directly below look elegant to you?


Common mistakes include:


  • Leaving legs falling open, I call this the take me now position.
  • twisting legs into strange positions, often makes legs look short and fat becuase there is no beauty lines for the eyes to follow.
  • fidgeting and moving around a lot, implies to those around that you are not focused or disciplined to stay still.
  • leaving oneself exposed  unwittingly, often by resting one leg at right angles to the one left on the floor.
  
Picture 1: top leg is twisted, Picture 2: bending down with legs open, Picture 3: both legs are twisted

Suggestions for elegance


Pictures of elegant leg positions that will make you look elegant, flatter your legs and show a confidence through a simple gesture in your body language.
 


 



Picture 1 directly above brings the knees together for a more relaxed look.

Picture 2 is a nice crossed leg position without twisted legs giving a flattering line and shape to the legs.

Picture 3 is an elegant take on crossed legs taking the feet to one side creating a diagonal look on the legs. This is also much more comfortable for the hips for most people meaning you can stay comfortable longer.

Picture 4 is great if you don't want to cross legs and keeps both legs using your hip joint in this position more naturally. humans weren't designed to sit preferring the laying down or stand positions.

Picture 5 is a variation on 1 with the free leg going to the front rather than to the side.

Picture 6 is an elegant position for picking up something from the floor, especially if you have a short skirt or dress on. It helps to avoid indecent exposure or at the least exposure you didn't want to make.

I hope this helps. This article is not meant to take us back into the dark ages with women walking around with books on their heads. But if we want to wear clothing successfully some of those great tips from the old days still apply.

For more style articles see below, want to know more about a particular topic then write to me and you could very well see your question answered here in Chic Loca blog. We love to hear from you.



Other articles that may be of interest in the style genre are:

4 Reasons Why You Can develop a sense for style
http://www.chicloca.com/2016/01/reasons-you-develop-sense-style-fashion.html

Style tip: Ignite your world with more color awareness
http://www.chicloca.com/2016/01/ignite-style-world-colour-color.html

Style tip: to hide or expose, that is the question
http://www.chicloca.com/2016/01/style-tip-to-hide-or-expose-that-is.html

Style tip: play, exchange & self empowerment
http://www.chicloca.com/2015/12/style-winter-fashion-accessories.html

Tokyo street fashion, inspired by Manga?
Tokyo street fashion (東京のストリートファッション), inspired Starwars and imitating Manga - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
Other articles of interest in the style genre:

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html

Little black dress, all its cracked up to be:
http://www.chicloca.com/2015/12/little-black-dress.html

Thursday, 14 January 2016

Beauty tip for keeping those winter days at bay


 

For many of you lucky people you are in your summer now, but us northerners the wonderful winter months are upon us. Whatever the season there is always something we can do to not only help the external beauty but also you internal exquisiteness. 

 

A winter treat, short routine to bring a warm glow


With all the changing between warm cozy houses and the fresh outdoors, its important to look after your skin. The warm dry air inside matched with the cold dry air outside robs your skin of its much needed moisture.





Gather together:
  • a massage oil like almond or peach, or simple olive oil. Different oils promote different qualities, almond oil and apricot are great for combination skin.
  • a small towel and a larger one
  • a trusted moisturizer, The body shop good moisturizers designed for different skin types.
  • moisturizing body wash
  • exfoliating cream: st.Ives apricot scrub is a great one for sensitive skin
  • an exfoliating brush with natural fibers like sea sponge.
  • something to tie you hair off your face and neck.
 The type of products you use depends on your skin type, use trusted brands you know won't cause skin irritation and allergy. If anything on the list is new for you then search out advice on what is best for you to use.

The routine:
  1. Tie you hair up so no loose strands will get close to the skin. If you have a chance do nice things for your hair before continuing with this list. Dirty hair will rub against the skin later and possibly ruin some of your work here.
  2. Take the natural exfoliating brush and move it in circles on your dry skin. This is a great for exfoliating the skin while improving circulation and getting rid of dead skin.
  3. Take a shower and use the exfoliating cream on your face and neck. If you like you can use the brush for the body here too. 
  4. Use the moisturizing body wash on your body leaving your neck and face free.
  5. Directly after your shower get the natural oil and work into all areas of your of your body including the face and neck. Massaging the oil into the skin. If your hand can't glide over the skin you probably don't have enough oil on there. The dryer the skin the more you will use, as the skin simply laps up this new moisturization. 
  6. Get the smallest of the two towels and make it wet using water at a comfortable heat for holding but warm enough that you feel its warmth seep in. Find a relaxed place to sit or lay down with some soothing music, place the towel onto your face and neck creating as much contact with the towel as possible. Relax for 10 minutes, you can repeat this if you like with a newly warmed towel. 
  7. Once you are done, take the second dry towel and rub all the excess oil from your body. This step is great for the circulation. The better the circulation is underneath the skin the more it promotes healthy skin on top. 
  8. Moisturize your body leaving your neck and face free again. Put something on to keep warm.
  9. Take the wet towel and make it warm again, gently massaging you face and taking excess oil away. 
  10. Use a moisturizer for your face and neck, you can add your normal eye cream if you use one. Give this time to dry which can be helped by gently patting your eye area with your finger tips. Avoid rubbing the sensitive skin areas as this can cause more harm than good.
  11. And you are done. Feel free to make this a bedtime treat adding candles for a relaxing mood, heating up the oil to body temperature before using a candle oil burner or pimping it up with things you do in your normal routine. Adding a face mask can also be a great addition.

When i make time for little routines like this the results are super quick. Whether you want to improve skin condition, relax or be good to yourself this is a simple formula you can tweak to make it your own. Little rituals like these helps to bring a little peace in this hectic world.


Other articles that may be of interest in the health and fitness genre are:


What is the relationship between nutrition, healthy eating and fitness
Whats the relationship between nutrition, healthy food and fitness - See more at: http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html#sthash.8yKzmRHF.dpuf
Whats the relationship between nutrition, healthy food and fitness - See more at: http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html#sthash.8yKzmRHF.dpuf
Tokyo street fashion (東京のストリートファッション), inspired Starwars and imitating Manga - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
Other articles of interest in the style genre:

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf

Other articles of interest in the style genre:

Other articles in the Travel genre:
Little black dress, all its cracked up to be
http://www.chicloca.com/2015/12/little-black-dress.html - See more at: http://www.chicloca.com/2015/12/tokyo-street-fashion-inspired-starwars.html#sthash.I5INGx4X.dpuf
Whats the relationship between nutrition, healthy food and fitness - See more at: http://www.chicloca.com/search/label/Health#sthash.gptmqDHq.dpuf
http://www.chicloca.com/2015/12/relationship-nutrition-heathy-food-fitness.html

Womens health and body building
Womens health and body building
http://www.chicloca.com/2015/12/womens-health-and-body-building.html

Why We Love pilates (And You Should, Too!)